{"id":2052,"date":"2026-03-31T13:10:11","date_gmt":"2026-03-31T04:10:11","guid":{"rendered":"https:\/\/www.tokyoisea.com\/skin\/knowledge\/?p=2052"},"modified":"2026-03-25T13:20:21","modified_gmt":"2026-03-25T04:20:21","slug":"darkeningknees_self","status":"publish","type":"post","link":"https:\/\/www.tokyoisea.com\/skin\/knowledge\/darkeningknees_self\/","title":{"rendered":"<strong>\u819d\u306e\u9ed2\u305a\u307f\u304c\u3072\u3069\u3044\u539f\u56e0\u306f\uff1f\u30bb\u30eb\u30d5\u30b1\u30a2\u30fb\u76ae\u819a\u79d1\u3067\u306e\u6cbb\u7642\u3092\u89e3\u8aac<\/strong>"},"content":{"rendered":"<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\">\u819d\u304c\u9ed2\u305a\u3080\u539f\u56e0<\/a><\/li><li><a href=\"#3\">\u819d\u306e\u9ed2\u305a\u307f\u306f3\u30bf\u30a4\u30d7\u306b\u5206\u304b\u308c\u308b<\/a><\/li><li><a 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306e\u8ca0\u62c5\u304c\u5c11\u306a\u3044\u533b\u7642\u8131\u6bdb\u3084\u96fb\u52d5\u30b7\u30a7\u30fc\u30d0\u30fc\u3078\u306e\u5207\u308a\u66ff\u3048\u3092\u691c\u8a0e\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong>\u30b4\u30b7\u30b4\u30b7\u6d17\u3044<\/strong>\uff1a\u5165\u6d74\u6642\u306b\u819d\u3092\u30bf\u30aa\u30eb\u3084\u30dc\u30c7\u30a3\u30d6\u30e9\u30b7\u3067\u5f37\u304f\u3053\u3059\u308b\u3068\u3001\u6469\u64e6\u3067\u8272\u7d20\u6c88\u7740\u304c\u9032\u307f\u307e\u3059\u3002\u819d\u306f\u7d20\u624b\u307e\u305f\u306f\u67d4\u3089\u304b\u3044\u7d20\u6750\u3067\u512a\u3057\u304f\u6d17\u3046\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong>\u65e5\u713c\u3051\u6b62\u3081\u3092\u5857\u3089\u306a\u3044<\/strong>\uff1a\u819d\u3078\u306e\u7d2b\u5916\u7dda\u5bfe\u7b56\u3092\u5fd8\u308c\u304c\u3061\u306a\u65b9\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u7d20\u8db3\u3092\u51fa\u3059\u5b63\u7bc0\u306f\u819d\u306b\u3082\u65e5\u713c\u3051\u6b62\u3081\u3092\u5857\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u8272\u7d20\u6c88\u7740\u5bfe\u7b56<\/strong><\/p>\n\n\n\n<p>\u3088\u308a\u78ba\u5b9f\u306a\u6539\u5584\u3092\u76ee\u6307\u3059\u5834\u5408\u306b\u306f\u3001\u30c8\u30ec\u30c1\u30ce\u30a4\u30f3\u3068\u30cf\u30a4\u30c9\u30ed\u30ad\u30ce\u30f3\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u5916\u7528\u6cbb\u7642\u304c\u9078\u629e\u3055\u308c\u307e\u3059\u3002\u76ae\u819a\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u5f37\u529b\u306b\u4fc3\u9032\u3057\u3001\u30e1\u30e9\u30cb\u30f3\u306e\u6392\u51fa\u3092\u4fc3\u3059\u65b9\u6cd5\u3067\u3059\u304c\u3001\u708e\u75c7\u3084\u8272\u7d20\u6c88\u7740\u306e\u30ea\u30b9\u30af\u3082\u3042\u308b\u305f\u3081\u3001\u533b\u5e2b\u306e\u7ba1\u7406\u4e0b\u3067\u884c\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2><span id=\"i-3\"><strong>\u819d\u306e\u9ed2\u305a\u307f\u306e\u76ae\u819a\u79d1\u6cbb\u7642<\/strong><\/span><\/h2>\n\n\n\n<p>\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u6539\u5584\u304c\u898b\u3089\u308c\u306a\u3044\u5834\u5408\u3084\u3001\u9ed2\u305a\u307f\u304c\u3072\u3069\u3044\u5834\u5408\u306f\u3001\u76ae\u819a\u79d1\u30fb\u7f8e\u5bb9\u76ae\u819a\u79d1\u3067\u306e\u6cbb\u7642\u304c\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n\n<h3><strong>\u30b1\u30df\u30ab\u30eb\u30d4\u30fc\u30ea\u30f3\u30b0<\/strong><\/h3>\n\n\n\n<p>\u30b1\u30df\u30ab\u30eb\u30d4\u30fc\u30ea\u30f3\u30b0\u306f\u3001\u9178\u6027\u306e\u85ac\u5264\u3092\u76ae\u819a\u306b\u5857\u5e03\u3057\u3066\u53e4\u3044\u89d2\u8cea\u3092\u6eb6\u304b\u3057\u3001\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u4fc3\u9032\u3059\u308b\u65bd\u8853\u3067\u3059\u3002\u84c4\u7a4d\u3057\u305f\u89d2\u8cea\u306b\u3088\u308b\u9ed2\u305a\u307f\u3084\u8272\u7d20\u6c88\u7740\u306e\u6539\u5584\u306b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65bd\u8853\u6642\u9593\u306f\u77ed\u304f\u3001\u30c0\u30a6\u30f3\u30bf\u30a4\u30e0\u3082\u5c11\u306a\u3044\u305f\u3081\u3001\u5b9a\u671f\u7684\u306b\u53d7\u3051\u3084\u3059\u3044\u6cbb\u7642\u6cd5\u3067\u3059\u3002\u8907\u6570\u56de\u306e\u65bd\u8853\u3092\u91cd\u306d\u308b\u3053\u3068\u3067\u52b9\u679c\u304c\u9ad8\u307e\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3><strong>\u30ec\u30fc\u30b6\u30fc\u30c8\u30fc\u30cb\u30f3\u30b0<\/strong><\/h3>\n\n\n\n<p>\u30ec\u30fc\u30b6\u30fc\u30c8\u30fc\u30cb\u30f3\u30b0\u306f\u3001\u4f4e\u51fa\u529b\u306e\u30ec\u30fc\u30b6\u30fc\u3092\u5747\u4e00\u306b\u7167\u5c04\u3059\u308b\u3053\u3068\u3067\u30e1\u30e9\u30cb\u30f3\u8272\u7d20\u3092\u5c11\u3057\u305a\u3064\u5206\u89e3\u3057\u3001\u8272\u7d20\u6c88\u7740\u3092\u6539\u5584\u3057\u3066\u3044\u304f\u65bd\u8853\u3067\u3059\u3002\u901a\u5e38\u306e\u9ad8\u51fa\u529b\u30ec\u30fc\u30b6\u30fc\u3068\u7570\u306a\u308a\u3001\u76ae\u819a\u3078\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u306a\u304c\u3089\u65bd\u8853\u3067\u304d\u308b\u305f\u3081\u3001\u8272\u7d20\u6c88\u7740\u30fb\u9ed2\u305a\u307f\u6cbb\u7642\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30ec\u30fc\u30b6\u30fc\u30c8\u30fc\u30cb\u30f3\u30b0\u306e\u7279\u5fb4<\/strong><\/p>\n\n\n\n<ul>\n<li>\u76ae\u819a\u3078\u306e\u8ca0\u62c5\u304c\u5c11\u306a\u304f\u3001\u30c0\u30a6\u30f3\u30bf\u30a4\u30e0\u304c\u77ed\u3044<\/li>\n\n\n\n<li>\u30e1\u30e9\u30cb\u30f3\u8272\u7d20\u3092\u7a4f\u3084\u304b\u306b\u5206\u89e3\u3057\u3001\u808c\u30c8\u30fc\u30f3\u3092\u5747\u4e00\u306b\u6574\u3048\u308b<\/li>\n\n\n\n<li>\u7e70\u308a\u8fd4\u3057\u65bd\u8853\u3059\u308b\u3053\u3068\u3067\u52b9\u679c\u304c\u84c4\u7a4d\u3055\u308c\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u819d\u306e\u9ed2\u305a\u307f\u306e\u3088\u3046\u306b\u8272\u7d20\u6c88\u7740\u304c\u5e83\u7bc4\u56f2\u306b\u308f\u305f\u308b\u30b1\u30fc\u30b9\u306b\u3082\u5bfe\u5fdc\u3057\u3084\u3059\u304f\u3001\u7d99\u7d9a\u3059\u308b\u3053\u3068\u3067\u5f90\u3005\u306b\u660e\u308b\u3044\u808c\u3078\u6539\u5584\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u65bd\u8853\u306e\u56de\u6570\u3084\u9593\u9694\u306b\u3064\u3044\u3066\u306f\u3001\u73fe\u5728\u306e\u9ed2\u305a\u307f\u306e\u72b6\u614b\u306b\u5408\u308f\u305b\u3066\u3054\u63d0\u6848\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3><strong>\u30a4\u30aa\u30f3\u5c0e\u5165<\/strong><\/h3>\n\n\n\n<p>\u30a4\u30aa\u30f3\u5c0e\u5165\u306f\u3001\u5fae\u5f31\u306a\u96fb\u6d41\u3092\u4f7f\u3063\u3066\u7f8e\u767d\u6210\u5206\uff08\u30d3\u30bf\u30df\u30f3C\u8a98\u5c0e\u4f53\u306a\u3069\uff09\u3092\u76ae\u819a\u306e\u6df1\u3044\u5c64\u307e\u3067\u6d78\u900f\u3055\u305b\u308b\u65bd\u8853\u3067\u3059\u3002\u901a\u5e38\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u3088\u308a\u3082\u6210\u5206\u306e\u6d78\u900f\u7387\u304c\u9ad8\u307e\u308b\u305f\u3081\u3001\u8272\u7d20\u6c88\u7740\u306e\u6539\u5584\u3084\u808c\u306e\u30c8\u30fc\u30f3\u30a2\u30c3\u30d7\u306b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b1\u30df\u30ab\u30eb\u30d4\u30fc\u30ea\u30f3\u30b0\u3084\u30ec\u30fc\u30b6\u30fc\u30c8\u30fc\u30cb\u30f3\u30b0\u3068\u7d44\u307f\u5408\u308f\u305b\u3066\u884c\u3046\u3053\u3068\u3067\u3001\u3088\u308a\u9ad8\u3044\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u808c\u3078\u306e\u8ca0\u62c5\u304c\u5c11\u306a\u304f\u3001\u5e45\u5e83\u3044\u808c\u8cea\u306e\u65b9\u306b\u5bfe\u5fdc\u3057\u3084\u3059\u3044\u65bd\u8853\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3088\u308a\u78ba\u5b9f\u306a\u6539\u5584\u3092\u76ee\u6307\u3059\u5834\u5408\u306b\u306f\u3001\u30c8\u30ec\u30c1\u30ce\u30a4\u30f3\u3068\u30cf\u30a4\u30c9\u30ed\u30ad\u30ce\u30f3\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u5916\u7528\u6cbb\u7642\u304c\u9078\u629e\u3055\u308c\u307e\u3059\u3002\u76ae\u819a\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u5f37\u529b\u306b\u4fc3\u9032\u3057\u3001\u30e1\u30e9\u30cb\u30f3\u306e\u6392\u51fa\u3092\u4fc3\u3059\u65b9\u6cd5\u3067\u3059\u304c\u3001\u708e\u75c7\u3084\u8272\u7d20\u6c88\u7740\u306e\u30ea\u30b9\u30af\u3082\u3042\u308b\u305f\u3081\u3001\u533b\u5e2b\u306e\u7ba1\u7406\u4e0b\u3067\u884c\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u819d\u306e\u9ed2\u305a\u307f\u304c\u6c17\u306b\u306a\u308b\u65b9\u306f\u3001\u7f8e\u5bb9\u76ae\u819a\u79d1\u3067\u306e\u6cbb\u7642\u3082\u9078\u629e\u80a2\u306e\u4e00\u3064\u3067\u3059<\/strong>\u3002\u76ae\u819a\u79d1\u3067\u306e\u6cbb\u7642\u306f\u4fdd\u967a\u9069\u7528\u5916\u306b\u306a\u308b\u30b1\u30fc\u30b9\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u304c\u3001\u7f8e\u5bb9\u76ae\u819a\u79d1\u3067\u306f\u808c\u306e\u72b6\u614b\u306b\u5408\u308f\u305b\u305f\u8907\u5408\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u3001\u3088\u308a\u52b9\u679c\u7684\u306b\u9ed2\u305a\u307f\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2><span id=\"i-4\"><strong>\u819d\u306e\u9ed2\u305a\u307f\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f<\/strong><\/span><\/h2>\n\n\n\n<h3><strong>Q. \u819d\u306e\u9ed2\u305a\u307f\u306f\u76ae\u819a\u79d1\u3067\u4fdd\u967a\u9069\u7528\u306b\u306a\u308b\uff1f<\/strong><\/h3>\n\n\n\n<p>\u819d\u306e\u9ed2\u305a\u307f\u306f\u7f8e\u5bb9\u76ee\u7684\u306e\u6cbb\u7642\u3068\u5224\u65ad\u3055\u308c\u308b\u30b1\u30fc\u30b9\u304c\u307b\u3068\u3093\u3069\u306e\u305f\u3081\u3001\u4fdd\u967a\u9069\u7528\u5916\uff08\u81ea\u7531\u8a3a\u7642\uff09\u306b\u306a\u308b\u5834\u5408\u304c\u591a\u3044\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u76ae\u819a\u75be\u60a3\u304c\u539f\u56e0\u306e\u8272\u7d20\u6c88\u7740\u3068\u8a3a\u65ad\u3055\u308c\u305f\u5834\u5408\u306f\u4fdd\u967a\u9069\u7528\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u53d7\u8a3a\u524d\u306b\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<h3><strong>Q. \u819d\u306e\u9ed2\u305a\u307f\u306b\u5373\u52b9\u6027\u306e\u3042\u308b\u65b9\u6cd5\u306f\u3042\u308b\uff1f<\/strong><\/h3>\n\n\n\n<p>\u6b8b\u5ff5\u306a\u304c\u3089\u3001\u819d\u306e\u9ed2\u305a\u307f\u3092\u5373\u5ea7\u306b\u89e3\u6d88\u3059\u308b\u65b9\u6cd5\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u9ed2\u305a\u307f\u306f\u6642\u9593\u3092\u304b\u3051\u3066\u84c4\u7a4d\u3057\u305f\u3082\u306e\u3067\u3042\u308b\u305f\u3081\u3001\u6539\u5584\u306b\u3082\u4e00\u5b9a\u306e\u671f\u9593\u304c\u5fc5\u8981\u3067\u3059\u3002\u30bb\u30eb\u30d5\u30b1\u30a2\u306f\u7d99\u7d9a\u304c\u5927\u5207\u3067\u3001\u76ae\u819a\u79d1\u6cbb\u7642\u3082\u8907\u6570\u56de\u306e\u65bd\u8853\u3092\u7d4c\u3066\u52b9\u679c\u304c\u73fe\u308c\u3066\u304d\u307e\u3059\u3002\u300c\u65e9\u304f\u6539\u5584\u3057\u305f\u3044\u300d\u3068\u3044\u3046\u5834\u5408\u306f\u3001\u30bb\u30eb\u30d5\u30b1\u30a2\u3068\u76ae\u819a\u79d1\u6cbb\u7642\u3092\u4e26\u884c\u3057\u3066\u884c\u3046\u3053\u3068\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<h3><strong>Q. 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